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12
02
2015

BANANA PROTEIN FLUFF PUDDING

Servings: 1
INGREDIENTS
1 large frozen banana
1/2 cup of whey
1/4 cup of semi-skimmed milk
1 tsp. orange peel

DIRECTIONS
First, blend your banana, whey, and milk. When fully mixed, whisk the mixture together using an electric whisker so that the mixture gains volume. Finally, grate the side of an orange onto it, add some cinnamon, and enjoy!

NUTRITION PER SERVING
261 KCALS | 28.7G PROTEIN | 33.5G CARBS | 2.9G FAT | 3.3G FIBRE