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12
02
2015

CRUSTLESS VANILLA CHEESECAKES

Servings: 6

INGREDIENTS
1 cup of quark (or cottage cheese)
1/2 cup of vanilla casein
2 tbsp. of coconut flour
1 tbsp. of ground almonds
280ml whole milk
DIRECTIONS
Blend all the above ingredients together and bake for 35-40 minutes at 150 degrees celcius. You can bake in a big cake pan, in a mini loaf pan (which is what I did) or even in muffin cases! Whatever you bake them in, just check them after 35-40 minutes to see whether they’re cooked – as soon as your knife comes out clean, they’re ready! Consider adding some whole berries too before baking- this will yield a gorgeous and super tasty berry cheesecake!

NUTRITION PER SERVING
164 KCALS | 16.7G PROTEIN | 8.5G CARBS | 5.7G FAT | 1.6G FIBRE