Stimulates the Central Nervous System causing your heart rate to increase, tightening up muscles and releasing glucose is released into your blood stream for extra energy.
Amino Acids trigger protein synthesis and inhibit the breakdown of muscle cells. Studies have shown it reduces muscle soreness from intense muscle-damaging exercise and it improves training motivation, especially when fatigued.
During high intensity weight training or sprint work, beta-alanine can reduce the symptoms of fatigue. Additionally, Beta-alanine may improve the muscular endurance of older adults, as Carnosine levels decline with age.
Citrulline increases Nitric Oxide production, reduces lactic acid build up, increases ATP and Phosphocreatine recovery – all of which are essential to developing a better overall physique.
Creatine allows the body to perform better at higher intensity work, it enhances recovery as well as anaerobic capacity and muscle volumization. Creatine improves maximal strength and power.
Capsicum, also known as red pepper or chili pepper, is a herb. Studies have shown it increases metabolism and helps energy expenditure in the body.