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12
02
2015

PUMPKIN AND VANILLA PROTEIN SHAKE

Servings: 1
INGREDIENTS
2 scoops of vanilla whey
2 tbsp. pumpkin puree
1-1/2 cups of semi-skimmed milk
1 tsp. orange zest

DIRECTIONS
Blend all the above ingredients, pour in a glass or shaker, and enjoy!

NUTRITION PER SERVING

348 KCALS | 51.8G PROTEIN | 24G CARES | 4.2G FAT  | 3.7G FIBRE